Your Support, Your Way.


Supporting Your Mental Wellbeing Through Personalised NDIS Coaching
Life can feel overwhelming, and managing daily challenges alone isn’t easy. Whether you're dealing with Mental Health challenges or the uncertainty of navigating the NDIS, you don’t have to do it alone.
Our NDIS Psychosocial Recovery Coaches based in Melbourne provide expert guidance, practical support, and a structured path toward greater independence and wellbeing.
What is Psychosocial Recovery Coaching?
Psychosocial Recovery Coaching provides personalised support to help NDIS participants build resilience, develop life skills, and take control of their daily lives. Through one-on-one sessions, we assist you in setting achievable goals, establishing practical routines, and strengthening your ability to access the right support networks.
In addition to building your capacity for self-management, Recovery Coaches can also assist in coordinating supports, connecting you with community programs, and helping you make the most of your NDIS plan.


Psychosocial Recovery Coaching
Registration Group: 0106 - Assistance in Coordinating or Managing Life Stages, Transition and Support
Availability: 1-1 Support
Our way to empower You.
How we can help You
Real-Life Impact: Stories of Growth
Sarah, 32, came to us feeling isolated and unsure of where to start. Managing schizophrenia on her own was overwhelming, and everyday tasks like maintaining a balanced diet, staying active, and finding meaningful work seemed out of reach.
With our support, Sarah took small but meaningful steps toward improving her wellbeing: she began developing healthier eating habits, practicing mindfulness and holistic wellbeing techniques, and getting involved in local community art programs. Over time, these changes helped her feel more grounded and connected.
Today, Sarah is exercising regularly, her confidence has grown, and she’s actively seeking a job in hairdressing: something she's always been passionate about. Through her journey, Sarah has found a sense of stability and is now better equipped to navigate life's challenges.
We’ve seen how difficult it can be to face life’s challenges on your own, just like Emma and Sarah did. But you don’t have to go through it alone.
Our NDIS Psychosocial Recovery Coaches are here to listen, support, and walk with you through every step of your journey, helping you regain control and confidence in your life.
Reach out today, and let's start this journey together!


Our NDIS Psychosocial Recovery Coaching services are designed to help you:
Meet Sarah
Meet Emma


Emma, 24, was struggling with social anxiety and finding it difficult to connect with others.
As someone passionate about music and graphic design, Emma struggled with social anxiety and felt disconnected, while also facing uncertainty in navigating her NDIS plan. With the support of our NDIS Psychosocial Recovery Coaching, Emma learned how to manage her anxiety, set achievable goals, and break down her challenges into manageable steps.
Through our consistent methods and personalised approach, she gained a deeper understanding of her NDIS plan, connected with local LGBTQ+ groups, and rediscovered her creative passions. Today, Emma is more confident, empowered, and connected to a community that supports her growth.



Mental Wellness is like a garden
Mental health challenges can affect daily life in many ways, from social withdrawal and difficulty maintaining routines to emotional intensity and sensory overload.
NDIS mental health support assists individuals with conditions such as anxiety, bipolar disorder, ADHD, autism, BPD, schizophrenia, and OCD by providing personalised assistance to foster independence, stability, and confidence.
Throughout life, anyone can experience mental health challenges due to a variety of circumstances. Caring for our mental wellness is much like tending a garden—just as nature changes daily and moves through cycles, so do we. Nurturing our well-being with the right support ensures that we grow, heal, and thrive.
When should I call?
● Feel isolated and need structured support to stay socially engaged.
● Struggle with daily activities and need guidance in creating routines.
● Need assistance attending appointments, running errands, or accessing the community.
● Want to build confidence and independence in everyday tasks
● Feel overwhelmed and could use a steady, supportive presence to help you through.
LEARN
What is Mental Health ?


Get in touch
info@onetonine.com.au
+ 61 487849046
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